FAQ
QUESTIONS? START HERE.
Simple answers about training with IMPACT Performance.
Where is IMPACT Performance?
IMPACT Performance trains inside Legacy Sports Complex at 9663 Jackson Trail Rd, Hoschton, GA 30548.
When are Strength & Conditioning classes?
Monday, Tuesday, Thursday, Friday at 5:00 AM, 7:30 AM, 9:00 AM.
Do you offer Child Watch?
Yes. Child Watch is available with the 9:00 AM Strength & Conditioning class.
Do I need to get in shape before I start?
No. Start where you are. IMPACT coaches help you understand the movements, choose appropriate options and progressively build from your current ability.
How much is Strength & Conditioning?
Your first class is free. Annual membership is 1,400 paid in full, or month-to-month is 159/month.
Do you offer 1-on-1 training?
Yes. IMPACT offers individual coaching built around your goals, starting point and progress. Request a free consultation and IMPACT will contact you to arrange a time.
Do you train athletes?
Yes. Athlete Performance develops strength, speed, power, movement and confidence with training appropriate to the athlete’s age, experience and development.
Can I train with IMPACT if I do not live nearby?
Yes. Online Training provides structured programming, coaching and accountability without requiring you to train at the physical location.
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